Art Therapy Can Offer Relief From PTSD Symptoms
Sereneadmin2021-08-12T11:04:08-08:30Art has been used for therapeutic purposes for decades to provide relief from
PTSD is Just One of the Long-Term Mental Health Effects for Covid-19 “Long-Haulers”
Sereneadmin2021-08-12T11:51:19-08:30For people who have become ill with COVID-19 over the past year, PTSD
Sleep Deprivation Could Be Affecting Your Mental Health
Sereneadmin2021-08-12T12:00:43-08:30There’s no question that sleep plays a significant role in physical and mental
Covid19 Pandemic Fatigue: The Struggle is Real
Sereneadmin2021-08-12T12:06:38-08:30It’s been a year since the world started shutting down due to COVID-19,
Know the Risks for Self Injury
Sereneadmin2021-08-12T12:12:33-08:30Approximately two million Americans currently engage in self-harm. Those who inflict self injury
Why Seeking Early Help for PTSD is Critical for Treatment
Sereneadmin2021-08-12T12:15:18-08:30More than 8 million Americans age 18 and older have Post-traumatic stress disorder
We Need to Talk About Eating Disorders
Sereneadmin2021-08-12T12:29:15-08:30February 24th to March 2nd is National Eating Disorders Awareness Week. Now, more
How to Deal With Caregiver Burnout
Sereneadmin2021-08-12T12:31:21-08:30In the United States, approximately 53 million adults provide long-term care to someone
How to Cope with Seasonal Depression in the Winter Months
Sereneadmin2021-08-12T12:46:17-08:30If you’re prone to feeling down during the wintertime, you’re not alone. Seasonal
How to Cope With Depression When You’re Single
Sereneadmin2021-08-12T12:50:46-08:30There’s a lot of pressure on single people in our society. Even now,
